CLA London · AI for parents
ES
Workshop · Latin American Catholic Chaplaincy of London

Making the Most of Artificial Intelligence

Prepared by Liz Magaly Herrera
Exclusively for the Latin American Catholic Chaplaincy of London (Capellanía Latinoamericana de Londres).

This is the web version of the workshop, designed so that you can follow the material from your phone.

Prayer to the Holy Spirit

O Holy Spirit, Love of the Father and the Son, inspire me always with what I should think, what I should say, how I should say it, what I should keep silent, how I should act, and what I should do, for the glory of God, the good of souls and my own sanctification.

Holy Spirit, give me sharpness to understand, capacity to retain, method and ability to learn, subtlety to interpret, and grace and effectiveness to speak.

Grant me clarity at the beginning, direction as I progress and completeness at the end.Amen.

Workshop contents

  1. Prompting fundamentals
  2. Intermediate prompting
  3. AI agents
  4. Structured language
  5. Practical exercises
01 · Module

Prompting fundamentals

Learning to speak to AI.

Prompt Engineering = learning to speak to AI

A vague question

"Write me something about how to bring up my child."

What you get: a generic text, with no focus, that could apply to any family or age. You spend 20 minutes rewriting it. The AI had no idea what you actually needed.

A better-structured question

"I am the mother of a 10-year-old child preparing for his First Communion. Write me a 200-word explanation of what the Eucharist is, in simple language, with one everyday example and one question I can ask my child after reading it."

The more specific your question, the fewer corrections you will make afterwards.

The C.R.A.F.T.S framework

As with any good conversation, technique matters. Six building blocks for a strong prompt:

C CONTEXT

Sets the scene. Gives the AI the background, the situation and the audience so it can tailor its response.

Who is this for? What is the situation? What does the reader already know?

R ROLE

Tell the AI who it should be. A specific persona shapes its expertise, vocabulary and perspective.

Assign profession and personality. Define communication style and level of expertise.

A ACTION

Define what to do and how. Give numbered steps so the AI follows a process rather than a vague instruction.

List specific tasks in order. Include decisions and conditions.

F FORMAT

Specify the shape of the result. Structure, length and visual layout so you get exactly what you need.

State the document type, word count and sections. Use of bullet points, tables or headings.

T TONE

Set the emotional register. The same content sounds different when the tone changes.

Describe the feeling and the level of formality. Define words or phrases to use or to avoid.

S SELF-CHECK

Build in quality control. The AI reviews its own output against your criteria before delivering it.

Give a checklist the AI must verify internally. If anything fails, it corrects itself before responding.

5 golden rules:
  1. Always verify — AI can hallucinate.
  2. Be specific, not vague.
  3. Iterate; do not accept the first answer.
  4. Give examples of what you want.
  5. Set limits and constraints.
02 · Module

Intermediate prompting

How to get the AI to think better.

Chain of Thought (CoT)

What it does: ask the AI to reason step by step before giving you the final answer. Forces a logical breakdown.

When: calculations, logic problems, multi-step analysis, verification against criteria.

How:

  1. State the problem clearly
  2. Add: "Think step by step"
  3. Optional: give a worked example
  4. Ask for the final answer after the reasoning
"Think this through step by step before giving me your answer."
"Walk me through your reasoning, then give me your conclusion."

Tip: works best with models that do not reason internally (classic ChatGPT, basic Copilot). On models that already reason on their own (o1, Claude with thinking) the gain is smaller. Start here.

Tree of Thought (ToT)

What it does: explores several reasoning paths in parallel, evaluates each one and chooses the strongest.

When: strategic decisions, comparing approaches, complex planning, choosing between alternatives.

How:

  1. Define the decision or the problem
  2. Ask for 3 or more distinct approaches
  3. Ask for pros and cons for each path
  4. Ask it to recommend the best option
"Consider 3 different approaches. Evaluate the pros and cons of each, and recommend the best."
"Explore 3 solutions. Rank them by feasibility and risk."

Tip: produces better analysis than a single path. Essential for recommendations you will need to defend.

Or have it review its own work…

Chain of Verification (CoV)

What it does: generates a response, then systematically verifies each claim. Two passes: create, then verify.

When: research, leadership reports, regulatory content, anything where accuracy is critical.

  1. Generate the initial answer
  2. List every factual claim made
  3. Verify each one against sources
  4. Flag anything doubtful and correct if needed
"Now review every claim in your answer. Flag anything you are not sure about and verify the key facts."

Tip: essential for catching hallucinations. Use it on any document you intend to share or present.

Adversarial analysis

What it does: ask the AI to argue AGAINST its own answer to find weaknesses and counter-arguments.

When: risk assessment, proposals, important decisions, formal letters.

  1. Generate the recommendation
  2. Ask: "Play devil's advocate"
  3. Ask for the 3 strongest counter-arguments
  4. Decide whether to revise or defend it
"Now play devil's advocate. What are the 3 strongest arguments against this recommendation?"

Tip: avoids biased analysis. Excellent for preparing difficult conversations: anticipate objections before they come up.

Or have it validate its results, or talk to itself

Self-consistency

What it does: runs the same question several times and compares the answers. Reveals the AI's uncertainty.

When: high-impact decisions, regulatory topics, numerical estimates.

  1. Ask the same question 3 times
  2. Compare the answers side by side
  3. Where they converge: high confidence
  4. Flag divergences for human review
"Answer this question 3 times independently, then compare them and explain the differences."
Meta-prompting

What it does: ask the AI to write its own optimal prompt, then use that prompt for the final output.

When: new or ambiguous tasks, when you do not know how to structure the request, prompt optimisation.

  1. Describe what you want to achieve
  2. Ask: "What would be the best prompt?"
  3. Review the prompt the AI generates
  4. Run the optimised prompt
"Create a master prompt for me to get the ideal result on this task. DO NOT INFER — ask me up to 3 critical questions so I can give you the right input."

Tip: surprisingly effective. The AI often instructs itself better than we do. Ideal for getting started.

03 · Module

AI agents

When AI does not answer: it acts.

The A.G.E.N.T.S framework

Six building blocks for an agent that acts on your behalf.

A ASSIGN ROLE

Who is this agent, always? Defines expertise, perspective and tone for ALL conversations, not just one.

Example: "You are a bilingual assistant who helps Latin American families in London with school letters, NHS correspondence and paperwork in English."

G GOAL

Why does it exist? A clear purpose stops it drifting from the job you asked it to do.

Example: "Your sole purpose is to translate letters from English to Spanish, summarise what matters, and suggest the next step to take."

E EQUIP CONTEXT

Give it what it needs to know. Upload files, examples or data. The agent references them in every reply.

Upload: previous school letters, an example of a good summary, a list of English terms you do not understand.

N CONSTRAINTS

Hard rules: ALWAYS / NEVER. Prevents common errors. If you do not set them, it will invent them.

Example: "Always reply in Spanish. Never make up medical facts. If you are not sure, say 'I do not know, please check with the person concerned'."

T TASK FLOW

Numbered steps it follows every time. Forces a logical and consistent output rather than an improvised one.

Example: "When I give you a letter: 1. Identify the sender. 2. Summarise in 3 bullet points. 3. Flag dates or actions. 4. Suggest a reply if relevant."

S SELF-CHECK

Quality control before delivery. The agent verifies its own output against your criteria.

Example: "Before delivering, check: is it in Spanish? Are dates clear? Is there a next step? If anything fails, correct it and tell me."

When agents go wrong

Disproportionate response. An unconstrained agent can do far more than you intended.
Demo: Agents of Chaos · agentsofchaos.baulab.info
Autonomous deletion and accountability failure across sessions. Without traceability, no one is answerable for what the agent did.

3 non-negotiable rules when using AI with your family

Your child's personal data: NEVER. Full name, school, address, photograph. AI is not a confessor; it is a letterbox.
Doctrine or sacraments: ALWAYS check with the friar. AI can invent theology with confidence.
For children under 13: AI is for you as the parent. You use it, you curate the answer, and you hand it on to the child.
04 · Module

Structured language

Markdown, XML, JSON, Python.

Why give structure to what you write?

Talking to AI is like sending a long WhatsApp message: if it all runs together, the meaning is lost. If you separate the question, the context and the format you want, the AI does not get confused.

Markdown, XML and JSON are three ways of marking the parts — like opening quotation marks, making a list, or setting a title.

When to use each one: Markdown for writing prompts. XML when working with Claude. JSON when you want the AI to return data you will use later.

Markdown: symbol guide

As with any good conversation, you also need a bit of grammar.

SymbolSyntaxWhat it is forHow to use it
## TitleMain heading# Risk assessment report
#### SectionSection heading## Executive summary
###### SubsectionSub-heading### Key findings
****text**Bold / emphasisHighlights critical risks
**text*Italic / soft emphasisAdds context notes
-- itemBulleted list- Risk 1
- Risk 2
1.1. firstNumbered list1. Identify
2. Assess
3. Mitigate
``code`Inline code / termUse the CRAFTS framework
>> quoteQuotation or callout> Key insight: the quality of the data…
|| col | col |Table structure| Risk | Impact | Likelihood |
------Horizontal dividerSeparate sections with ---
``````languageCode / data block```json {...} ```

Variables in brackets: reusable templates

Use [BRACKETS] as placeholders to build templates. Define variables once, swap values easily.

[ROLE]        Mother supporting catechesis
[AUDIENCE]    My 9-year-old daughter
[TASK]        Explain in simple language
[TOPIC]       What the Eucharist is
[FORMAT]      200 words, 1 everyday example
[TONE]        Warm, motherly
[LENGTH]      200 words, 1 closing question
[LIMITS]      Basic Catholic doctrine only

Sample template

You are a [ROLE] at [INSTITUTION].

## Task
[TASK] about [TOPIC] for [AUDIENCE].

## Constraints
- **Tone:** [TONE]
- **Length:** [LENGTH]
- **Scope:** [LIMITS]
- **Format:** [FORMAT]

Natural language is how we talk to AI. These structures are how we instruct it.

XML tags · Mandatory instructions

XML

  • <role> · Defines who it should be
  • <context> · Background information
  • <task> · What it must do
  • <constraints> · Limits
  • <example> · What a good output looks like
  • <input> · Data to process
  • <output_format> · Desired structure
  • <instructions> · Step-by-step guidance
<role>Bilingual catechesis tutor</role>
<context>
  My 9-year-old daughter is going
  to make her First Communion.
</context>
<task>
  Explain it to her in 200 words,
  simple language
</task>
<constraints>
  <tone>warm, motherly</tone>
  <include>1 everyday example</include>
</constraints>
JSON schemas · Structuring results

JSON

  • { } · Object: groups related data
  • [ ] · Array: list of items
  • "key": "value" · Text
  • "key": 42 · Number
  • "key": true · Boolean
  • "key": null · Empty
  • "key": [...] · Array
  • "key": {...} · Nested object
{
  "task": "weekly_family_agenda",
  "schema": {
    "activity": "text",
    "priority": "low|medium|high",
    "estimated_time": "minutes",
    "owner": "text",
    "help_needed": "text"
  },
  "max_items": 10
}
Python logic · Processing

Python

  • for x in list: · Iterates items
  • if condition: · Conditional logic
  • elif / else: · Alternative branches
  • def func(): · Defines a step
  • return value · Function output
  • variable = x · Stores a value
  • list = [a, b] · Collection
  • dict = {k: v} · Key-value mapping
for task in family_agenda:
  summary = explain(task,
    max_words=100)
  questions = extract_questions(summary)
  for question in questions:
    if question.difficulty == "high":
      check_with_friar(question)
      notify(partner)
    elif question.difficulty == "medium":
      explain_directly(question)
05 · Module

Practical exercises

20 minutes. Choose ONE option and work with your own real case.

OPTION A

School or NHS letter

Use the CRAFTS framework

  1. Take a real letter from school or the NHS (in English).
  2. Ask the AI to translate it into Spanish, give you a 3-point summary, and tell you whether it requires action.
  3. Apply the 6 building blocks of CRAFTS: Context, Role, Action, Format, Tone, Self-check.
OPTION B

Family Assistant

Build an agent with A.G.E.N.T.S

  1. Open ChatGPT (free) or Copilot. Create a new agent.
  2. Fill in the 6 blocks: Assign role, Goal, Equip context, Constraints, Task flow, Self-check.
  3. Test it with ONE real case (a letter, a CV, a Confirmation question).
OPTION C

Homework with your child

Apply discernment + CRAFTS

  1. Think of a question your child might ask you about Confirmation or school homework.
  2. Ask the AI for a simple-language explanation + one example + one follow-up question.
  3. Verify: is it theologically correct? Did the AI make anything up? Note doubts to ask the friar.

Closing prayer

We give you thanks, Holy Spirit, for what we have learnt today.

Grant us discernment to use these tools wisely, vocation to put them at the service of our families and our work, and mission to walk alongside our children in the world that is coming.Amen.